SERVICES
What I Provide
INDIVIDUAL COUNSELING
Individual counseling (sometimes called psychotherapy, talk therapy, or treatment) is a process through which clients work one-on-one with a trained mental health clinician in a safe, caring, and confidential environment. Individual counseling is counseling focused on the individual's immediate or near future concerns.
LIFE COACHING
A life coach is a type of wellness professional who helps people make progress in their lives in order to attain greater fulfillment. Life coaches aid their clients in improving their relationships, careers, and day-to-day lives. ... In creating these strategies, life coaches target your unique skills and gifts. A life coach is a trained professional whose job it is to help you decide what your goals are and then to create an actionable plan to surpass them.